Haven't worked out in a while?
Have more than 10 lbs to lose?
Become Healthy, FIT, Confident, Happy
Love Your Body
FIT Guide
Lose Weight.
See Definition.
LOVE your body!
Workout Anywhere!
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Who Are Weight Loss Resources
Who Are Weight Loss Resources
Who Are Weight Loss Resources
Success Stories
"I reached my goal weight and have definition in my abs!"
-Jen, MI
"You really helped me not only get fit, but also be proud of myself. "
-Melissa, OH
"I lost 15% body fat in 4 weeks!
Emily made it easy to want to workout every day with fun, energetic workouts. I would highly recommend her to anyone who is trying to learn and get in shape"
- Amy, MI
Follow the FIT Guide for 6 weeks and I personally guarantee you will lose weight and see definition. In fact, I will give you a FULL Refund if you don't! That's right. As my gift for trying the program you can even keep the free water bottle and t-shirt!

Your FIT Guide is RISK FREE!
About Emily
Weight Loss Resources
Emily Langlois
Certified Personal Trainer
Weight Loss Specialist
Group Fitness Instructor
Hi I'm Emily Langlois! Before I found a passion in fitness I was exhausted, upset with myself for the weight I was gaining and like you, wanted to make a change.

You deserve to feel great about yourself. You deserve to love the way you look and feel in your clothes! You deserve a program that is right for you and will get you the results you want. 

After years of training women I realized, losing weight and seeing definition isn't just about how your look. It's how you feel! It's the confidence you get back. The energy you have! You have pride in yourself and know that you can do anything.

If you haven't worked out in YEARS - great!
I've put everything together for YOU to achieve your goals. You get everything you need and the support to encourage and push you along the way! 

No long workouts, no machines. Just Results.

Now is YOUR time. You can do this! You deserve it. Are you ready?

Emily Langlois
What is a FIT Guide?

Are weight loss programs effective
6-Week Progressive Workout Guide
New Workouts Each Week

Progressive Workouts to Keep Seeing Results

Exercise Glossary

Workout at Home or Gym

Week Planners
Are weight loss programs effective
Nutrition Guidance and Recipe Book
Eat according to YOUR goals

Understand healthy food choices

Calorie calculator to understand YOUR needs
Where are abs made?
Interactive Calandar to Check Off Workouts

Free Gifts Along the Way

Community for Support

Optional Pre Week Videos for demonstration, insight and motivation
Total Value: $479.46
Team Training
Is This Right For You?
In The Media!
Start my 6-week Program Today!
       -  Total Body Workouts  -
          Lose weight quickly and start seeing definition 

     - Customize Your Workout -
         Increase or Decrease the Challenge at Any Time

-  Free Gifts -
Need extra motivation? Receive rewards for your success!

FITonYourTime Emily Langlois
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Weight Loss Resources
Weight Loss Resources
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