Hi! This is Emily, your online personal trainer and weight loss specialist.
I know what it's like to want to be healthier, to WANT to exercise, to start a new program (many times) but something always stops you and you never seem to get the result you want.
The cold hard truth is, most women aren't doing the RIGHT exercise for your body. You are wasting your time and it becomes frustrating.
I was just like you and I'm here to break that cycle! I want to help you become healthy, lose weight, fit into those jeans and LOVE your body.